Our Teachers
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Karen
Founder and Yoga Teacher
Karen is the owner of Espiche Yoga and has been practicing the joy of yoga for 40 years, it is a part of her mind, body and soul. Karen is teacher trained by Yoga Alliance UK, spent many years as an Aromatherapist and is also a qualified RSA Exercise teacher.
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Gail
Pilates Instructor
For 25 years, Gail has taught Pilates matwork, collaborating with osteopaths and physios to bring its unique body conditioning methods to the public. Gail loves empowering individuals to realign, increase flexibility, strength, and movement efficiency.
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Amie
Aerial Yoga Teacher
Meet Amie, an experienced yoga practitioner and fitness instructor. She traveled to India to deepen her practice and now shares her expertise in Aerial Yoga. Using a hammock as a partner, Amie offers a graceful, playful, and de-armoring approach that softens fascia, decompresses the spine, and leaves you blissful and grounded.
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Doris
Hatha Yoga Teacher
Doris chose the yogic path 20 years ago, she is fully devoted to yoga and is forever grateful for her wonderful teachers. Teaching classes of Hatha, Tantric & Yin, Doris is passionate about passing on her intimate and intuitive style of yoga.
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Catarina
Self Multi-Reflexology
Catarina, a Therapist of Full body, shares Self Multi-Reflexology group classes, a 60m practice to reconnect with the body, organs, elements, and energy.
She's also trained in Reflexology Podal, Facial, Palmar, Auricular, and other complementary therapies.
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Ana
Aerial Yoga Teacher
Ana, a Yoga Alliance-certified teacher, specializes in Aerial Yoga, prenatal, senior, and cancer-focused yoga. Also a fitness trainer and rehabilitation coach, she blends Hatha Yoga, Pilates, and aerial acrobatics to promote body-mind harmony. Passionate about Aerial Yoga, Ana leads workshops and retreats, sharing her enthusiasm and expertise worldwide. -
Joao
Holistic Therapist
Joao offers Crystalline Sound Healing sessions using crystal bowls, shamanic instruments, and crystals to realign individuals with their essence and promote transformation. -
Roberta
Vinyasa Yoga Teacher
Roberta began yoga in 2005 as a path of healing and self-discovery. After completing her first 200hr teacher training in 2011, she taught in São Paulo. She later studied under Dena Kingsberg and earned a Diploma in Yoga & Management. Passionate about Ashtanga and Vinyasa, Roberta teaches with soul, truth, and love. -
Emma
Vinyasa Yoga Teacher
Inspired by Himalayan training, Emma teaches Hatha, Vinyasa, and Ashtanga, emphasizing holistic well-being. Her classes build strength, flexibility, and self-awareness, guiding individuals toward physical and mental empowerment through yoga's transformative power.
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Evelyn
Vinyasa Yoga Teacher
Evelyn discovered yoga to heal back pain and manage anxiety. Inspired by its transformative effects, she pursued teacher training in 2019. With over 600 hours of training, her classes blend creativity, playfulness, breath, and alignment. She brings a dynamic approach, always learning and growing with her students. -
Kasia
Yin Yoga Teacher
Kasia is passionate about helping others to find a balanced connection between body and mind. She guides students in Gentle Hatha and Yin Yoga to reveal their own unique potential.
Kasia creates uplifting classes that foster inner growth and energy alignment.